Nuts walnuts glazed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
500 kcal8.28 g47.59 g35.71 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
500 kcal / 2092 kJ
Protein
8.28 g
Carbs
47.59 g
- Sugar
32.14 g
- Added sugar
- Fiber
3.60 g
Fat
35.71 g
- Saturated fats
3.571 g
- Monounsaturated fats
5.357 g
- Polyunsaturated fats
25.000 g
- Cholesterol
0 g
Water
6.28 ml
Caffeine
Salt
1.12 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
71.000 mg
Iron
1.290 mg
Magnesium
Phosphorus
Potassium
232.000 mg
Sodium
446.000 mg
Zinc
Copper
Manganese
Selenium
Source: USDA
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