Oat bran flakes health valley
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
380 kcal10.00 g78.00 g3.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
380 kcal / 1590 kJ
Protein
10.00 g
Carbs
78.00 g
- Sugar
22.00 g
- Added sugar
- Fiber
8.00 g
Fat
3.00 g
- Saturated fats
1.000 g
- Monounsaturated fats
0.704 g
- Polyunsaturated fats
0.897 g
- Cholesterol
0 g
Water
3.40 ml
Caffeine
0 mg
Salt
0.95 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
120.000 mg
Thiamin (B1)
0.750 mg
Riboflavin (B2)
0.850 mg
Niacin (B3)
10.000 mg
Pantothenic acid (B5)
0.896 mg
Vitamin B6
1.000 mg
Folate DFE
327.000 DFE
Folic acid
181.000 µg
Cholin
22.900 mg
Vitamin B12
3.000 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
203.000 µg
Vitamin E
0.530 mg
Vitamin D
0 µg
Vitamin K
1.800 µg

MINERALS

IN

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Calcium
80.000 mg
Iron
2.880 mg
Magnesium
143.000 mg
Phosphorus
343.000 mg
Potassium
340.000 mg
Sodium
380.000 mg
Zinc
2.200 mg
Copper
0.319 mg
Manganese
2.903 mg
Selenium
26.500 µg
Source of nutrient data: USDA
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