Oat bran quaker quaker/mothers oat bran prepared with water salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 43 kcal | 2.03 g | 7.49 g | 0.95 g |
NUTRITIONAL SUMMARY
FOR
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Energy
43 kcal / 180 kJ
Protein
2.03 g
Carbs
7.49 g
- Sugar
- Added sugar
- Fiber
1.70 g
Fat
0.95 g
- Saturated fats
0.170 g
- Monounsaturated fats
0.310 g
- Polyunsaturated fats
0.360 g
- Cholesterol
0 g
Water
88.98 ml
Caffeine
Salt
0.12 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.115 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
0.095 mg
Pantothenic acid (B5)
0.101 mg
Vitamin B6
0.013 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
11.000 mg
Iron
0.970 mg
Magnesium
30.000 mg
Phosphorus
82.000 mg
Potassium
69.000 mg
Sodium
46.000 mg
Zinc
0.530 mg
Copper
0.041 mg
Manganese
0.678 mg
Selenium
Source: USDA
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