Oat flour partially debranned
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 404cal | 14.66g | 65.7g | 9.12g |
NUTRITIONAL SUMMARY
FOR
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Energy
404 cal
Protein
14.66 g
Carbs
65.7 g
- Sugar
0.8 g
- Added sugar
- Fiber
6.5 g
Fat
9.12 g
- Saturated fats
1.607 g
- Monounsaturated fats
2.866 g
- Polyunsaturated fats
3.329 g
- Cholesterol
0 mg
Water
8.55 ml
Caffeine
0 mg
Salt
0.05 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.692 mg
Riboflavin (B2)
0.125 mg
Niacin (B3)
1.474 mg
Pantothenic acid (B5)
0.201 mg
Vitamin B6
0.125 mg
Folate DFE
32 DFE
Folic acid
0 µg
Cholin
29.9 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
180 µg
Vitamin E
0.7 mg
Vitamin D
0 µg
Vitamin K
3.2 µg
MINERALS
IN
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Calcium
55 mg
Iron
4 mg
Magnesium
144 mg
Phosphorus
452 mg
Potassium
371 mg
Sodium
19 mg
Zinc
3.2 mg
Copper
0.437 mg
Manganese
4.019 mg
Selenium
34 µg
Source of data:
Native 2000KCAL database
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