Oatmeal from fast food fruit flavored
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 122 kcal | 2.28 g | 24.61 g | 2.04 g |
NUTRITIONAL SUMMARY
FOR
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Energy
122 kcal / 510 kJ
Protein
2.28 g
Carbs
24.61 g
- Sugar
14.02 g
- Added sugar
- Fiber
1.80 g
Fat
2.04 g
- Saturated fats
0.891 g
- Monounsaturated fats
0.628 g
- Polyunsaturated fats
0.388 g
- Cholesterol
4.000 g
Water
70.24 ml
Caffeine
0 mg
Salt
0.37 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.400 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
0.224 mg
Pantothenic acid (B5)
Vitamin B6
0.035 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
8.500 mg
Vitamin B12
0.020 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
29.000 µg
Vitamin E
0.170 mg
Vitamin D
0 µg
Vitamin K
0.900 µg
MINERALS
IN
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Calcium
30.000 mg
Iron
0.710 mg
Magnesium
23.000 mg
Phosphorus
69.000 mg
Potassium
106.000 mg
Sodium
147.000 mg
Zinc
0.570 mg
Copper
0.080 mg
Manganese
Selenium
4.500 µg
Source of nutrient data: USDA
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