Ocean spray cran pomegranate
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
47 kcal0.07 g12.56 g0.01 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
47 kcal / 197 kJ
Protein
0.07 g
Carbs
12.56 g
- Sugar
12.00 g
- Added sugar
- Fiber
0.60 g
Fat
0.01 g
- Saturated fats
0.001 g
- Monounsaturated fats
0.001 g
- Polyunsaturated fats
0.001 g
- Cholesterol
0 g
Water
87.00 ml
Caffeine
0 mg
Salt
0.03 g
Ash

VITAMINS

Vitamin C
27.100 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.026 mg
Pantothenic acid (B5)
Vitamin B6
0 mg
Folate DFE
8.000 DFE
Folic acid
4.000 µg
Cholin
0 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
14.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

Calcium
2.000 mg
Iron
0.120 mg
Magnesium
1.000 mg
Phosphorus
1.000 mg
Potassium
11.000 mg
Sodium
12.000 mg
Zinc
0.020 mg
Copper
0.009 mg
Manganese
0.018 mg
Selenium
0 µg
Source: USDA
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