Oil bearded seal (Oogruk) (Alaska native)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
899cal0.56g0g99.6g
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NUTRITIONAL SUMMARY

FOR

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Energy
899 cal
Protein
0.56 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
99.6 g
- Saturated fats
10.926 g
- Monounsaturated fats
47.08 g
- Polyunsaturated fats
33.001 g
- Cholesterol
52 g
Water
0.02 ml
Caffeine
Salt
0 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.011 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0 mg
Pantothenic acid (B5)
0 mg
Vitamin B6
0 mg
Folate DFE
Folic acid
Cholin
0.1 mg
Vitamin B12
0 µg
Vitamin A
10 RAE
Retinol
10 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
10.28 mg
Vitamin D
0.7 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
0 mg
Iron
0 mg
Magnesium
0 mg
Phosphorus
0 mg
Potassium
0 mg
Sodium
0 mg
Zinc
0 mg
Copper
0 mg
Manganese
0 mg
Selenium
3.3 µg
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