Olives black
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
105 kcal0.88 g6.06 g9.54 g
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NUTRITIONAL SUMMARY

FOR

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Energy
105 kcal / 439 kJ
Protein
0.88 g
Carbs
6.06 g
- Sugar
0 g
- Added sugar
- Fiber
3.00 g
Fat
9.54 g
- Saturated fats
1.263 g
- Monounsaturated fats
7.043 g
- Polyunsaturated fats
0.814 g
- Cholesterol
0 g
Water
81.30 ml
Caffeine
0 mg
Salt
1.84 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.100 mg
Thiamin (B1)
0.003 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.032 mg
Pantothenic acid (B5)
Vitamin B6
0.010 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
9.200 mg
Vitamin B12
0 µg
Vitamin A
19.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
227.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
510.000 µg
Vitamin E
1.650 mg
Vitamin D
0 µg
Vitamin K
1.400 µg

MINERALS

IN

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Calcium
90.000 mg
Iron
3.310 mg
Magnesium
4.000 mg
Phosphorus
3.000 mg
Potassium
8.000 mg
Sodium
735.000 mg
Zinc
0.220 mg
Copper
0.244 mg
Manganese
Selenium
0.900 µg
Source of nutrient data: USDA
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