Olives black
     
Nutritional values in 0.5 oz. (15 grams)

0g / 0oz
454g / 1lb
Olives black - nutritional values, calories
EnergyProteinCarbsFats
16cal0.13g0.91g1.43g
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NUTRITIONAL SUMMARY

FOR

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Energy
105 cal
Protein
0.132 g
Carbs
0.909 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0.45 g
Fat
1.431 g
- Saturated fats
0.189 g
- Monounsaturated fats
1.056 g
- Polyunsaturated fats
0.122 g
- Cholesterol
0 mg
Water
12.195 ml
Caffeine
0 mg
Salt
0.276 g
Ash
0.345 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.165 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.005 mg
Pantothenic acid (B5)
Vitamin B6
0.002 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
1.38 mg
Vitamin B12
0 µg
Vitamin A
2.85 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
34.05 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
76.5 µg
Vitamin E
0.248 mg
Vitamin D
0 µg
Vitamin K
0.21 µg

MINERALS

IN

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Calcium
13.5 mg
Iron
0.497 mg
Magnesium
0.6 mg
Phosphorus
0.45 mg
Potassium
1.2 mg
Sodium
110.25 mg
Zinc
0.033 mg
Copper
0.037 mg
Manganese
Selenium
0.135 µg
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