Olives NFS
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 124cal | 0.9g | 5.53g | 12.07g |
NUTRITIONAL SUMMARY
FOR
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Energy
124 cal
Protein
0.9 g
Carbs
5.53 g
- Sugar
0.16 g
- Added sugar
0 g
- Fiber
3.2 g
Fat
12.07 g
- Saturated fats
1.599 g
- Monounsaturated fats
8.916 g
- Polyunsaturated fats
1.03 g
- Cholesterol
0 mg
Water
78.58 ml
Caffeine
0 mg
Salt
2.45 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.6 mg
Thiamin (B1)
0.008 mg
Riboflavin (B2)
0.002 mg
Niacin (B3)
0.097 mg
Pantothenic acid (B5)
Vitamin B6
0.016 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
11.5 mg
Vitamin B12
0 µg
Vitamin A
20 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
235 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
510 µg
Vitamin E
2.3 mg
Vitamin D
0 µg
Vitamin K
1.4 µg
MINERALS
IN
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Calcium
77 mg
Iron
2.46 mg
Magnesium
6 mg
Phosphorus
3 mg
Potassium
18 mg
Sodium
981 mg
Zinc
0.17 mg
Copper
0.212 mg
Manganese
Selenium
0.9 µg
Source of data:
Native 2000KCAL database
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