Olives NFS
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
124 kcal0.90 g5.53 g12.07 g
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NUTRITIONAL SUMMARY

FOR

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Energy
124 kcal / 519 kJ
Protein
0.90 g
Carbs
5.53 g
- Sugar
0.16 g
- Added sugar
- Fiber
3.20 g
Fat
12.07 g
- Saturated fats
1.599 g
- Monounsaturated fats
8.916 g
- Polyunsaturated fats
1.030 g
- Cholesterol
0 g
Water
78.58 ml
Caffeine
0 mg
Salt
2.45 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.600 mg
Thiamin (B1)
0.008 mg
Riboflavin (B2)
0.002 mg
Niacin (B3)
0.097 mg
Pantothenic acid (B5)
Vitamin B6
0.016 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
11.500 mg
Vitamin B12
0 µg
Vitamin A
20.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
235.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
510.000 µg
Vitamin E
2.300 mg
Vitamin D
0 µg
Vitamin K
1.400 µg

MINERALS

IN

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Calcium
77.000 mg
Iron
2.460 mg
Magnesium
6.000 mg
Phosphorus
3.000 mg
Potassium
18.000 mg
Sodium
981.000 mg
Zinc
0.170 mg
Copper
0.212 mg
Manganese
Selenium
0.900 µg
Source of nutrient data: USDA
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