On the border cheese enchilada
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 271cal | 11.67g | 16.2g | 17.74g |
NUTRITIONAL SUMMARY
FOR
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Energy
271 cal
Protein
11.67 g
Carbs
16.2 g
- Sugar
2.89 g
- Added sugar
- Fiber
1.8 g
Fat
17.74 g
- Saturated fats
7.52 g
- Monounsaturated fats
4.088 g
- Polyunsaturated fats
2.107 g
- Cholesterol
41 mg
Water
51.82 ml
Caffeine
Salt
1.4 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.065 mg
Riboflavin (B2)
0.22 mg
Niacin (B3)
0.78 mg
Pantothenic acid (B5)
0.37 mg
Vitamin B6
0.125 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.72 µg
Vitamin A
10 RAE
Retinol
α-caroten
0 µg
β-caroten
112 µg
β-cryptoxanthine
Lycopene
1562 µg
Lutein
58 µg
Vitamin E
0.89 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
293 mg
Iron
0.71 mg
Magnesium
30 mg
Phosphorus
288 mg
Potassium
176 mg
Sodium
561 mg
Zinc
1.88 mg
Copper
0.068 mg
Manganese
0.129 mg
Selenium
16 µg
Source of data:
Native 2000KCAL database
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