On the border soft taco with ground beef cheese and lettuce
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
229cal13.19g19.28g11.05g
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NUTRITIONAL SUMMARY

FOR

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Energy
229 cal
Protein
13.19 g
Carbs
19.28 g
- Sugar
1.84 g
- Added sugar
- Fiber
1.8 g
Fat
11.05 g
- Saturated fats
4.848 g
- Monounsaturated fats
4.464 g
- Polyunsaturated fats
1.015 g
- Cholesterol
30 mg
Water
53.83 ml
Caffeine
Salt
1.62 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.16 mg
Riboflavin (B2)
0.22 mg
Niacin (B3)
2.785 mg
Pantothenic acid (B5)
0.46 mg
Vitamin B6
0.125 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.15 µg
Vitamin A
4 RAE
Retinol
α-caroten
0 µg
β-caroten
53 µg
β-cryptoxanthine
Lycopene
686 µg
Lutein
28 µg
Vitamin E
0.44 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
123 mg
Iron
1.94 mg
Magnesium
30 mg
Phosphorus
188 mg
Potassium
274 mg
Sodium
646 mg
Zinc
1.97 mg
Copper
0.13 mg
Manganese
0.377 mg
Selenium
23 µg
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