ONEG BAKERY Light Chocolate Babka, ONEG BAKERY (net wt. 16oz, 453g)
     
Nutritional values in 2 oz. (56 grams)

0g / 0oz
454g / 1lb
ONEG BAKERY Light Chocolate Babka - nutritional values, calories
EnergyProteinCarbsFats
216cal3.91g31.88g9.31g

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NUTRITIONAL SUMMARY

FOR

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Energy
386 cal
Protein
3.909 g
Carbs
31.881 g
- Sugar
12.141 g
- Added sugar
11.978 g
- Fiber
2.19 g
Fat
9.313 g
- Saturated fats
1.146 g
- Monounsaturated fats
5.479 g
- Polyunsaturated fats
2.447 g
- Cholesterol
16.368 mg
Water
11.133 ml
Caffeine
3.819 mg
Salt
0.218 g
Ash
0.773 g
Nutrient Density / 100 cal
Glycemic index
68
Glycemic load
39
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.002 mg
Thiamin (B1)
0.176 mg
Riboflavin (B2)
0.174 mg
Niacin (B3)
1.621 mg
Pantothenic acid (B5)
0.244 mg
Vitamin B6
0.016 mg
Folate DFE
79.356 DFE
Folic acid
33.88 µg
Cholin
13.662 mg
Vitamin B12
0.04 µg
Vitamin A
7.04 RAE
Retinol
7.04 µg
α-caroten
0 µg
β-caroten
0.22 µg
β-cryptoxanthine
0.396 µg
Lycopene
0 µg
Lutein
41.374 µg
Vitamin E
1.499 mg
Vitamin D
0.088 µg
Vitamin K
5.903 µg

MINERALS

IN

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Calcium
11.671 mg
Iron
1.876 mg
Magnesium
29.014 mg
Phosphorus
71.329 mg
Potassium
157.584 mg
Sodium
85.71 mg
Zinc
0.564 mg
Copper
0.215 mg
Manganese
0.337 mg
Selenium
9.567 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.158 g
Isoleucine
0.152 g
Leucine
0.272 g
Methionine
0.069 g
Valine
0.194 g
Phenylalanine
0.196 g
Tryptophan
0.051 g
Tyrosine
0.129 g
Cysteine
0.073 g
Serine
0.204 g
Threonine
0.131 g
Aspartic acid
0.263 g
Glutamic acid
1.005 g
Arginine
0.188 g
Histidine
0.084 g
Lysine
0.151 g
Glycine
0.15 g
Proline
0.332 g
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