Onion soup French
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 157cal | 7.43g | 17.39g | 6.6g |
NUTRITIONAL SUMMARY
FOR
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Energy
157 cal
Protein
7.43 g
Carbs
17.39 g
- Sugar
2.23 g
- Added sugar
- Fiber
1.2 g
Fat
6.6 g
- Saturated fats
3.125 g
- Monounsaturated fats
2.514 g
- Polyunsaturated fats
0.572 g
- Cholesterol
15 mg
Water
66.83 ml
Caffeine
0 mg
Salt
1.07 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.5 mg
Thiamin (B1)
0.128 mg
Riboflavin (B2)
0.161 mg
Niacin (B3)
1.644 mg
Pantothenic acid (B5)
Vitamin B6
0.082 mg
Folate DFE
55 DFE
Folic acid
26 µg
Cholin
9.2 mg
Vitamin B12
0.1 µg
Vitamin A
40 RAE
Retinol
39 µg
α-caroten
0 µg
β-caroten
6 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5 µg
Vitamin E
0.31 mg
Vitamin D
0.1 µg
Vitamin K
1.6 µg
MINERALS
IN
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Calcium
133 mg
Iron
1.1 mg
Magnesium
17 mg
Phosphorus
117 mg
Potassium
158 mg
Sodium
427 mg
Zinc
0.79 mg
Copper
0.07 mg
Manganese
Selenium
9.1 µg
Source of data:
Native 2000KCAL database
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