Onions canned solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
19 kcal0.85 g4.02 g0.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
19 kcal / 79 kJ
Protein
0.85 g
Carbs
4.02 g
- Sugar
2.20 g
- Added sugar
- Fiber
1.20 g
Fat
0.09 g
- Saturated fats
0.016 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.036 g
- Cholesterol
0 g
Water
94.10 ml
Caffeine
0 mg
Salt
0.93 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4.300 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.006 mg
Niacin (B3)
0.061 mg
Pantothenic acid (B5)
0.097 mg
Vitamin B6
0.137 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.070 mg
Vitamin D
0 µg
Vitamin K
0.200 µg

MINERALS

IN

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Calcium
45.000 mg
Iron
0.130 mg
Magnesium
6.000 mg
Phosphorus
28.000 mg
Potassium
111.000 mg
Sodium
371.000 mg
Zinc
0.290 mg
Copper
0.055 mg
Manganese
0.102 mg
Selenium
0.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.023 g
Isoleucine
0.029 g
Leucine
0.028 g
Methionine
0.007 g
Valine
0.019 g
Phenylalanine
0.021 g
Tryptophan
0.012 g
Tyrosine
0.020 g
Cysteine
0.015 g
Serine
0.024 g
Threonine
0.020 g
Aspartic acid
0.044 g
Glutamic acid
0.131 g
Arginine
0.109 g
Histidine
0.013 g
Lysine
0.039 g
Glycine
0.034 g
Proline
0.025 g
Source of nutrient data: USDA
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