Onions cooked from frozen made with butter
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 43cal | 0.77g | 6.42g | 1.88g |
NUTRITIONAL SUMMARY
FOR
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Energy
43 cal
Protein
0.77 g
Carbs
6.42 g
- Sugar
2.82 g
- Added sugar
- Fiber
1.8 g
Fat
1.88 g
- Saturated fats
1.142 g
- Monounsaturated fats
0.473 g
- Polyunsaturated fats
0.104 g
- Cholesterol
5 mg
Water
90.14 ml
Caffeine
0 mg
Salt
0.51 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.5 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
0.136 mg
Pantothenic acid (B5)
Vitamin B6
0.067 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
4.7 mg
Vitamin B12
0 µg
Vitamin A
15 RAE
Retinol
15 µg
α-caroten
0 µg
β-caroten
4 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3 µg
Vitamin E
0.06 mg
Vitamin D
0 µg
Vitamin K
0.4 µg
MINERALS
IN
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Calcium
16 mg
Iron
0.29 mg
Magnesium
6 mg
Phosphorus
19 mg
Potassium
106 mg
Sodium
205 mg
Zinc
0.07 mg
Copper
0.019 mg
Manganese
Selenium
0.4 µg
Source of data:
Native 2000KCAL database
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