Onions cooked NS as to form made with butter
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
41cal0.77g6.44g1.66g
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NUTRITIONAL SUMMARY

FOR

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Energy
41 cal
Protein
0.77 g
Carbs
6.44 g
- Sugar
2.83 g
- Added sugar
- Fiber
1.8 g
Fat
1.66 g
- Saturated fats
1.004 g
- Monounsaturated fats
0.417 g
- Polyunsaturated fats
0.096 g
- Cholesterol
4 mg
Water
90.4 ml
Caffeine
0 mg
Salt
0.46 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.5 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
0.137 mg
Pantothenic acid (B5)
Vitamin B6
0.067 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
4.7 mg
Vitamin B12
0 µg
Vitamin A
13 RAE
Retinol
13 µg
α-caroten
0 µg
β-caroten
4 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3 µg
Vitamin E
0.05 mg
Vitamin D
0 µg
Vitamin K
0.4 µg

MINERALS

IN

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Calcium
16 mg
Iron
0.3 mg
Magnesium
6 mg
Phosphorus
19 mg
Potassium
106 mg
Sodium
182 mg
Zinc
0.07 mg
Copper
0.019 mg
Manganese
Selenium
0.4 µg
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