Orange juice
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 45 kcal | 0.70 g | 10.40 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
45 kcal / 188 kJ
Protein
0.70 g
Carbs
10.40 g
- Sugar
8.40 g
- Added sugar
- Fiber
0.20 g
Fat
0.20 g
- Saturated fats
0.024 g
- Monounsaturated fats
0.036 g
- Polyunsaturated fats
0.040 g
- Cholesterol
0 g
Water
88.30 ml
Caffeine
0 mg
Salt
0 g
Ash
Glycemic index
50
Glycemic load
5
VITAMINS
Vitamin C
50.000 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.400 mg
Pantothenic acid (B5)
0.190 mg
Vitamin B6
0.040 mg
Folate DFE
30.000 DFE
Folic acid
0 µg
Cholin
6.200 mg
Vitamin B12
0 µg
Vitamin A
10.000 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
115.000 µg
Vitamin E
0.040 mg
Vitamin D
0 µg
Vitamin K
0.100 µg
MINERALS
Calcium
11.000 mg
Iron
0.200 mg
Magnesium
11.000 mg
Phosphorus
17.000 mg
Potassium
200.000 mg
Sodium
1.000 mg
Zinc
0.050 mg
Copper
0.044 mg
Manganese
0.014 mg
Selenium
0.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.015 g
Isoleucine
0.008 g
Leucine
0.013 g
Methionine
0.003 g
Valine
0.011 g
Phenylalanine
0.009 g
Tryptophan
0.002 g
Tyrosine
0.004 g
Cysteine
0.005 g
Serine
0.013 g
Threonine
0.008 g
Aspartic acid
0.075 g
Glutamic acid
0.033 g
Arginine
0.047 g
Histidine
0.003 g
Lysine
0.009 g
Glycine
0.009 g
Proline
0.044 g
