Orange juice
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Orange juice - nutritional values, calories

Energy	Protein	Carbs	Fats
45 kcal	0.70 g	10.40 g	0.20 g

NUTRITIONAL SUMMARY

FOR

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Energy

45 kcal / 188 kJ

Protein

0.70 g

Carbs

10.40 g

- Sugar

8.40 g

- Added sugar

- Fiber

0.20 g

Fat

0.20 g

- Saturated fats

0.024 g

- Monounsaturated fats

0.036 g

- Polyunsaturated fats

0.040 g

- Cholesterol

0 g

Water

88.30 ml

Caffeine

0 mg

Salt

0 g

Ash

Glycemic index

50

Glycemic load

5

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

50.000 mg

Thiamin (B1)

0.090 mg

Riboflavin (B2)

0.030 mg

Niacin (B3)

0.400 mg

Pantothenic acid (B5)

0.190 mg

Vitamin B6

0.040 mg

Folate DFE

30.000 DFE

Folic acid

0 µg

Cholin

6.200 mg

Vitamin B12

0 µg

Vitamin A

10.000 RAE

Retinol

0 µg

α-caroten

6.000 µg

β-caroten

33.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

115.000 µg

Vitamin E

0.040 mg

Vitamin D

0 µg

Vitamin K

0.100 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

0.200 mg

Magnesium

11.000 mg

Phosphorus

17.000 mg

Potassium

200.000 mg

Sodium

1.000 mg

Zinc

0.050 mg

Copper

0.044 mg

Manganese

0.014 mg

Selenium

0.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.015 g

Isoleucine

0.008 g

Leucine

0.013 g

Methionine

0.003 g

Valine

0.011 g

Phenylalanine

0.009 g

Tryptophan

0.002 g

Tyrosine

0.004 g

Cysteine

0.005 g

Serine

0.013 g

Threonine

0.008 g

Aspartic acid

0.075 g

Glutamic acid

0.033 g

Arginine

0.047 g

Histidine

0.003 g

Lysine

0.009 g

Glycine

0.009 g

Proline

0.044 g

Source of nutrient data: USDA

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