Orange juice
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Orange juice - nutritional values, calories
EnergyProteinCarbsFats
45 kcal0.70 g10.40 g0.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
45 kcal / 188 kJ
Protein
0.70 g
Carbs
10.40 g
- Sugar
8.40 g
- Added sugar
- Fiber
0.20 g
Fat
0.20 g
- Saturated fats
0.024 g
- Monounsaturated fats
0.036 g
- Polyunsaturated fats
0.040 g
- Cholesterol
0 g
Water
88.30 ml
Caffeine
0 mg
Salt
0 g
Ash
Glycemic index
50
Glycemic load
5
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
50.000 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.400 mg
Pantothenic acid (B5)
0.190 mg
Vitamin B6
0.040 mg
Folate DFE
30.000 DFE
Folic acid
0 µg
Cholin
6.200 mg
Vitamin B12
0 µg
Vitamin A
10.000 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
115.000 µg
Vitamin E
0.040 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

IN

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Calcium
11.000 mg
Iron
0.200 mg
Magnesium
11.000 mg
Phosphorus
17.000 mg
Potassium
200.000 mg
Sodium
1.000 mg
Zinc
0.050 mg
Copper
0.044 mg
Manganese
0.014 mg
Selenium
0.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.015 g
Isoleucine
0.008 g
Leucine
0.013 g
Methionine
0.003 g
Valine
0.011 g
Phenylalanine
0.009 g
Tryptophan
0.002 g
Tyrosine
0.004 g
Cysteine
0.005 g
Serine
0.013 g
Threonine
0.008 g
Aspartic acid
0.075 g
Glutamic acid
0.033 g
Arginine
0.047 g
Histidine
0.003 g
Lysine
0.009 g
Glycine
0.009 g
Proline
0.044 g
Source of nutrient data: USDA
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