ORGANICS Baby Arugula, GLENCOURT INC. (net wt. 5oz, 142g)

UPC: 079893408835

Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

ORGANICS Baby Arugula - nutritional values, calories

Energy	Protein	Carbs	Fats
25 kcal	2.82 g	3.52 g	0.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

25 kcal / 105 kJ

Protein

2.82 g

Carbs

3.52 g

- Sugar

2.11 g

- Added sugar

- Fiber

1.41 g

Fat

0.70 g

- Saturated fats

0 g

- Monounsaturated fats

0.049 g

- Polyunsaturated fats

0.319 g

- Cholesterol

0 g

Water

91.71 ml

Caffeine

0 mg

Salt

0.07 g

Ash

1.40 g

Glycemic index

32

Glycemic load

1

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

15.000 mg

Thiamin (B1)

0.044 mg

Riboflavin (B2)

0.086 mg

Niacin (B3)

0.305 mg

Pantothenic acid (B5)

0.437 mg

Vitamin B6

0.073 mg

Folate DFE

97.000 DFE

Folic acid

0 µg

Cholin

15.300 mg

Vitamin B12

0 µg

Vitamin A

119.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

1424.000 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

3555.000 µg

Vitamin E

0.430 mg

Vitamin D

0 µg

Vitamin K

108.600 µg

MINERALS

IN

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Calcium

161.972 mg

Iron

1.479 mg

Magnesium

47.000 mg

Phosphorus

52.000 mg

Potassium

366.197 mg

Sodium

28.169 mg

Zinc

0.470 mg

Copper

0.076 mg

Manganese

0.321 mg

Selenium

0.300 µg

Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.

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