ORGANICS Pecan Halves, BETTER LIVING BRANDS LLC. (net wt. 10oz, 283g)

UPC: 079893158266

Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

ORGANICS Pecan Halves - nutritional values, calories

Energy	Protein	Carbs	Fats
700 kcal	10.00 g	13.33 g	73.33 g

NUTRITIONAL SUMMARY

FOR

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Energy

700 kcal / 2929 kJ

Protein

10.00 g

Carbs

13.33 g

- Sugar

3.33 g

- Added sugar

0 g

- Fiber

10.00 g

Fat

73.33 g

- Saturated fats

6.667 g

- Monounsaturated fats

42.535 g

- Polyunsaturated fats

22.532 g

- Cholesterol

0 g

Water

3.52 ml

Caffeine

0 mg

Salt

0 g

Ash

1.49 g

Glycemic index

10

Glycemic load

1

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.100 mg

Thiamin (B1)

0.660 mg

Riboflavin (B2)

0.130 mg

Niacin (B3)

1.167 mg

Pantothenic acid (B5)

0.863 mg

Vitamin B6

0.210 mg

Folate DFE

22.000 DFE

Folic acid

0 µg

Cholin

40.500 mg

Vitamin B12

0 µg

Vitamin A

3.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

29.000 µg

β-cryptoxanthine

9.000 µg

Lycopene

0 µg

Lutein

17.000 µg

Vitamin E

1.400 mg

Vitamin D

0 µg

Vitamin K

3.500 µg

MINERALS

IN

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Calcium

66.667 mg

Iron

2.667 mg

Magnesium

121.000 mg

Phosphorus

277.000 mg

Potassium

400.000 mg

Sodium

0 mg

Zinc

4.530 mg

Copper

1.200 mg

Manganese

4.500 mg

Selenium

3.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.433 g

Isoleucine

0.366 g

Leucine

0.652 g

Methionine

0.200 g

Valine

0.448 g

Phenylalanine

0.465 g

Tryptophan

0.101 g

Tyrosine

0.234 g

Cysteine

0.166 g

Serine

0.517 g

Threonine

0.334 g

Aspartic acid

1.013 g

Glutamic acid

1.995 g

Arginine

1.284 g

Histidine

0.286 g

Lysine

0.313 g

Glycine

0.494 g

Proline

0.396 g

Source of nutrient data: USDA

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