Oriental radishes
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 18 kcal | 0.60 g | 4.10 g | 0.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
18 kcal / 75 kJ
Protein
0.60 g
Carbs
4.10 g
- Sugar
2.50 g
- Added sugar
- Fiber
1.60 g
Fat
0.10 g
- Saturated fats
0.030 g
- Monounsaturated fats
0.017 g
- Polyunsaturated fats
0.045 g
- Cholesterol
0 g
Water
94.62 ml
Caffeine
0 mg
Salt
0.05 g
Ash
VITAMINS
Vitamin C
22.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.200 mg
Pantothenic acid (B5)
0.138 mg
Vitamin B6
0.046 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
7.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0.300 µg
MINERALS
Calcium
27.000 mg
Iron
0.400 mg
Magnesium
16.000 mg
Phosphorus
23.000 mg
Potassium
227.000 mg
Sodium
21.000 mg
Zinc
0.150 mg
Copper
0.115 mg
Manganese
0.038 mg
Selenium
0.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.019 g
Isoleucine
0.026 g
Leucine
0.031 g
Methionine
0.006 g
Valine
0.028 g
Phenylalanine
0.020 g
Tryptophan
0.003 g
Tyrosine
0.011 g
Cysteine
0.005 g
Serine
0.018 g
Threonine
0.025 g
Aspartic acid
0.041 g
Glutamic acid
0.113 g
Arginine
0.035 g
Histidine
0.011 g
Lysine
0.030 g
Glycine
0.019 g
Proline
0.015 g
