Osyter sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
51 kcal1.35 g10.92 g0.25 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
51 kcal / 213 kJ
Protein
1.35 g
Carbs
10.92 g
- Sugar
0 g
- Added sugar
- Fiber
0.30 g
Fat
0.25 g
- Saturated fats
0.043 g
- Monounsaturated fats
0.073 g
- Polyunsaturated fats
0.066 g
- Cholesterol
0 g
Water
80.00 ml
Caffeine
0 mg
Salt
6.83 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
1.474 mg
Pantothenic acid (B5)
0.016 mg
Vitamin B6
0.016 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
3.500 mg
Vitamin B12
0.410 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
32.000 mg
Iron
0.180 mg
Magnesium
4.000 mg
Phosphorus
22.000 mg
Potassium
54.000 mg
Sodium
2733.000 mg
Zinc
0.090 mg
Copper
0.147 mg
Manganese
0.053 mg
Selenium
4.400 µg
Source: USDA
0 comments