Oven-roasted chicken breast roll
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 134 kcal | 14.59 g | 1.79 g | 7.65 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
134 kcal / 561 kJ
Protein
14.59 g
Carbs
1.79 g
- Sugar
0.43 g
- Added sugar
- Fiber
0 g
Fat
7.65 g
- Saturated fats
2.480 g
- Monounsaturated fats
2.816 g
- Polyunsaturated fats
1.456 g
- Cholesterol
39.000 g
Water
72.98 ml
Caffeine
0 mg
Salt
2.21 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.062 mg
Niacin (B3)
6.536 mg
Pantothenic acid (B5)
0.565 mg
Vitamin B6
0.298 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.240 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.070 mg
Vitamin D
Vitamin K
0.500 µg
MINERALS
Calcium
6.000 mg
Iron
0.320 mg
Magnesium
17.000 mg
Phosphorus
121.000 mg
Potassium
324.000 mg
Sodium
883.000 mg
Zinc
0.650 mg
Copper
0.069 mg
Manganese
0.017 mg
Selenium
11.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.873 g
Isoleucine
0.711 g
Leucine
1.048 g
Methionine
0.382 g
Valine
0.702 g
Phenylalanine
0.562 g
Tryptophan
0.160 g
Tyrosine
0.461 g
Cysteine
0.198 g
Serine
0.520 g
Threonine
0.597 g
Aspartic acid
1.301 g
Glutamic acid
2.112 g
Arginine
0.928 g
Histidine
0.419 g
Lysine
1.167 g
Glycine
1.034 g
Proline
0.750 g
