Oxtail soup
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
85 kcal8.40 g1.37 g4.87 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
85 kcal / 356 kJ
Protein
8.40 g
Carbs
1.37 g
- Sugar
0.44 g
- Added sugar
- Fiber
0.30 g
Fat
4.87 g
- Saturated fats
2.212 g
- Monounsaturated fats
1.861 g
- Polyunsaturated fats
0.179 g
- Cholesterol
31.000 g
Water
84.68 ml
Caffeine
0 mg
Salt
0.35 g
Ash

VITAMINS

Vitamin C
1.900 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.082 mg
Niacin (B3)
0.804 mg
Pantothenic acid (B5)
Vitamin B6
0.093 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
32.800 mg
Vitamin B12
0.650 µg
Vitamin A
34.000 RAE
Retinol
11.000 µg
α-caroten
85.000 µg
β-caroten
237.000 µg
β-cryptoxanthine
Lycopene
106.000 µg
Lutein
59.000 µg
Vitamin E
0.140 mg
Vitamin D
0.100 µg
Vitamin K
10.200 µg

MINERALS

Calcium
11.000 mg
Iron
1.120 mg
Magnesium
9.000 mg
Phosphorus
68.000 mg
Potassium
105.000 mg
Sodium
139.000 mg
Zinc
2.750 mg
Copper
0.054 mg
Manganese
Selenium
7.300 µg
Source: USDA
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