Oyster fritter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
196 kcal6.93 g5.22 g16.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
196 kcal / 820 kJ
Protein
6.93 g
Carbs
5.22 g
- Sugar
0.39 g
- Added sugar
- Fiber
0.2 g
Fat
16.22 g
- Saturated fats
2.793 g
- Monounsaturated fats
4.547 g
- Polyunsaturated fats
7.809 g
- Cholesterol
82 g
Water
69.57 ml
Caffeine
0 mg
Salt
1.05 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.1 mg
Thiamin (B1)
0.125 mg
Riboflavin (B2)
0.173 mg
Niacin (B3)
1.056 mg
Pantothenic acid (B5)
Vitamin B6
0.086 mg
Folate DFE
14 DFE
Folic acid
2 µg
Cholin
88.8 mg
Vitamin B12
11.99 µg
Vitamin A
80 RAE
Retinol
80.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
52.000 µg
Vitamin E
1.68 mg
Vitamin D
0.2 µg
Vitamin K
24.3 µg

MINERALS

IN

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Calcium
45 mg
Iron
5.25 mg
Magnesium
42 mg
Phosphorus
129 mg
Potassium
193 mg
Sodium
421 mg
Zinc
66.7 mg
Copper
3.28 mg
Manganese
Selenium
30.2 µg
Source of nutrient data: USDA
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