Pad thai with meat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 158 kcal | 8.16 g | 14.69 g | 7.81 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
158 kcal / 661 kJ
Protein
8.16 g
Carbs
14.69 g
- Sugar
4.25 g
- Added sugar
- Fiber
1.20 g
Fat
7.81 g
- Saturated fats
1.574 g
- Monounsaturated fats
3.415 g
- Polyunsaturated fats
2.127 g
- Cholesterol
40.000 g
Water
67.95 ml
Caffeine
0 mg
Salt
0.85 g
Ash
VITAMINS
Vitamin C
4.900 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
1.678 mg
Pantothenic acid (B5)
Vitamin B6
0.142 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
42.300 mg
Vitamin B12
0.340 µg
Vitamin A
22.000 RAE
Retinol
11.000 µg
α-caroten
1.000 µg
β-caroten
121.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
80.000 µg
Vitamin E
0.850 mg
Vitamin D
0.200 µg
Vitamin K
19.100 µg
MINERALS
Calcium
20.000 mg
Iron
0.920 mg
Magnesium
24.000 mg
Phosphorus
80.000 mg
Potassium
139.000 mg
Sodium
338.000 mg
Zinc
1.220 mg
Copper
0.091 mg
Manganese
Selenium
9.600 µg
