Pancakes whole wheat dry mix incomplete
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
350 kcal10.53 g74.11 g1.32 g
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NUTRITIONAL SUMMARY

FOR

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Energy
350 kcal / 1464 kJ
Protein
10.53 g
Carbs
74.11 g
- Sugar
10.53 g
- Added sugar
- Fiber
7.90 g
Fat
1.32 g
- Saturated fats
0 g
- Monounsaturated fats
0.057 g
- Polyunsaturated fats
0.259 g
- Cholesterol
0 g
Water
10.50 ml
Caffeine
0 mg
Salt
4.08 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.395 mg
Riboflavin (B2)
0.895 mg
Niacin (B3)
7.895 mg
Pantothenic acid (B5)
Vitamin B6
0.114 mg
Folate DFE
125.000 DFE
Folic acid
59.000 µg
Cholin
18.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
108.000 µg
Vitamin E
0.270 mg
Vitamin D
0 µg
Vitamin K
1.100 µg

MINERALS

IN

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Calcium
158.000 mg
Iron
7.110 mg
Magnesium
84.000 mg
Phosphorus
789.000 mg
Potassium
368.000 mg
Sodium
1632.000 mg
Zinc
1.640 mg
Copper
0.284 mg
Manganese
Selenium
19.000 µg
Source of nutrient data: USDA
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