Papa johns 14 inch the works pizza original crust
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
240 kcal10.27 g26.69 g10.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
240 kcal / 1004 kJ
Protein
10.27 g
Carbs
26.69 g
- Sugar
4.84 g
- Added sugar
- Fiber
2.50 g
Fat
10.21 g
- Saturated fats
3.765 g
- Monounsaturated fats
3.652 g
- Polyunsaturated fats
1.877 g
- Cholesterol
21.000 g
Water
50.57 ml
Caffeine
Salt
1.43 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.233 mg
Riboflavin (B2)
0.292 mg
Niacin (B3)
3.205 mg
Pantothenic acid (B5)
0.325 mg
Vitamin B6
Folate DFE
92.000 DFE
Folic acid
38.000 µg
Cholin
Vitamin B12
0.720 µg
Vitamin A
31.000 RAE
Retinol
27.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.060 mg
Vitamin D
Vitamin K
5.600 µg

MINERALS

IN

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Calcium
99.000 mg
Iron
1.500 mg
Magnesium
21.000 mg
Phosphorus
160.000 mg
Potassium
160.000 mg
Sodium
570.000 mg
Zinc
0.980 mg
Copper
0.149 mg
Manganese
0.282 mg
Selenium
26.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.428 g
Isoleucine
0.415 g
Leucine
0.830 g
Methionine
0.167 g
Valine
0.500 g
Phenylalanine
0.520 g
Tryptophan
0.105 g
Tyrosine
0.338 g
Cysteine
0.140 g
Serine
0.543 g
Threonine
0.395 g
Aspartic acid
0.768 g
Glutamic acid
2.861 g
Arginine
0.440 g
Histidine
0.275 g
Lysine
0.545 g
Glycine
0.380 g
Proline
1.030 g
Source of nutrient data: USDA
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