Papa johns 14 inch the works pizza original crust
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
240 kcal	10.27 g	26.69 g	10.21 g

NUTRITIONAL SUMMARY

FOR

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Energy

240 kcal / 1004 kJ

Protein

10.27 g

Carbs

26.69 g

- Sugar

4.84 g

- Added sugar

- Fiber

2.50 g

Fat

10.21 g

- Saturated fats

3.765 g

- Monounsaturated fats

3.652 g

- Polyunsaturated fats

1.877 g

- Cholesterol

21.000 g

Water

50.57 ml

Caffeine

Salt

1.43 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.233 mg

Riboflavin (B2)

0.292 mg

Niacin (B3)

3.205 mg

Pantothenic acid (B5)

0.325 mg

Vitamin B6

Folate DFE

92.000 DFE

Folic acid

38.000 µg

Cholin

Vitamin B12

0.720 µg

Vitamin A

31.000 RAE

Retinol

27.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.060 mg

Vitamin D

Vitamin K

5.600 µg

MINERALS

IN

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Calcium

99.000 mg

Iron

1.500 mg

Magnesium

21.000 mg

Phosphorus

160.000 mg

Potassium

160.000 mg

Sodium

570.000 mg

Zinc

0.980 mg

Copper

0.149 mg

Manganese

0.282 mg

Selenium

26.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.428 g

Isoleucine

0.415 g

Leucine

0.830 g

Methionine

0.167 g

Valine

0.500 g

Phenylalanine

0.520 g

Tryptophan

0.105 g

Tyrosine

0.338 g

Cysteine

0.140 g

Serine

0.543 g

Threonine

0.395 g

Aspartic acid

0.768 g

Glutamic acid

2.861 g

Arginine

0.440 g

Histidine

0.275 g

Lysine

0.545 g

Glycine

0.380 g

Proline

1.030 g

Source of nutrient data: USDA

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