Papaya canned heavy syrup drained
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
206cal0.14g55.83g0.55g
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NUTRITIONAL SUMMARY

FOR

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Energy
206 cal
Protein
0.14 g
Carbs
55.83 g
- Sugar
52.2 g
- Added sugar
- Fiber
1.5 g
Fat
0.55 g
- Saturated fats
0.268 g
- Monounsaturated fats
0.076 g
- Polyunsaturated fats
0.096 g
- Cholesterol
Water
43.33 ml
Caffeine
Salt
0.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.5 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.06 mg
Pantothenic acid (B5)
0.015 mg
Vitamin B6
0.015 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
α-caroten
1 µg
β-caroten
3 µg
β-cryptoxanthine
Lycopene
1 µg
Lutein
4 µg
Vitamin E
Vitamin D
Vitamin K
0.3 µg

MINERALS

IN

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Calcium
21 mg
Iron
0.29 mg
Magnesium
6 mg
Phosphorus
6 mg
Potassium
67 mg
Sodium
9 mg
Zinc
0.05 mg
Copper
0.01 mg
Manganese
0.01 mg
Selenium
0.4 µg
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