Passion fruit, Passiflora edulis, granadilla purple, raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Passion fruit - nutritional values, calories
EnergyProteinCarbsFats
97 kcal2.20 g23.38 g0.70 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
97 kcal / 406 kJ
Protein
2.20 g
Carbs
23.38 g
- Sugar
11.20 g
- Added sugar
0 g
- Fiber
10.40 g
Fat
0.70 g
- Saturated fats
0.059 g
- Monounsaturated fats
0.086 g
- Polyunsaturated fats
0.411 g
- Cholesterol
0 g
Water
72.93 ml
Caffeine
0 mg
Salt
0.07 g
Ash
0.80 g
Glycemic index
16
Glycemic load
4

VITAMINS

Vitamin C
30.000 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.130 mg
Niacin (B3)
1.500 mg
Pantothenic acid (B5)
Vitamin B6
0.100 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
7.600 mg
Vitamin B12
0 µg
Vitamin A
64.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
743.000 µg
β-cryptoxanthine
41.000 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.020 mg
Vitamin D
0 µg
Vitamin K
0.700 µg

MINERALS

Calcium
12.000 mg
Iron
1.600 mg
Magnesium
29.000 mg
Phosphorus
68.000 mg
Potassium
348.000 mg
Sodium
28.000 mg
Zinc
0.100 mg
Copper
0.086 mg
Manganese
Selenium
0.600 µg
Source: USDA
0 comments