Pasta cooked enriched with added salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157 kcal5.80 g30.59 g0.93 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
157 kcal / 657 kJ
Protein
5.80 g
Carbs
30.59 g
- Sugar
0.56 g
- Added sugar
- Fiber
1.80 g
Fat
0.93 g
- Saturated fats
0.176 g
- Monounsaturated fats
0.131 g
- Polyunsaturated fats
0.326 g
- Cholesterol
0 g
Water
62.13 ml
Caffeine
0 mg
Salt
0.33 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.274 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
1.689 mg
Pantothenic acid (B5)
0.112 mg
Vitamin B6
0.049 mg
Folate DFE
119.000 DFE
Folic acid
66.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
7.000 mg
Iron
1.280 mg
Magnesium
18.000 mg
Phosphorus
58.000 mg
Potassium
44.000 mg
Sodium
131.000 mg
Zinc
0.510 mg
Copper
0.100 mg
Manganese
0.322 mg
Selenium
26.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.192 g
Isoleucine
0.224 g
Leucine
0.434 g
Methionine
0.064 g
Valine
0.258 g
Phenylalanine
0.293 g
Tryptophan
0.081 g
Tyrosine
0.107 g
Cysteine
0.112 g
Serine
0.271 g
Threonine
0.203 g
Aspartic acid
0.274 g
Glutamic acid
2.018 g
Arginine
0.208 g
Histidine
0.131 g
Lysine
0.131 g
Glycine
0.194 g
Proline
0.689 g
Source: USDA
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