Pasta dry unenriched
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
371 kcal	13.04 g	74.67 g	1.51 g

NUTRITIONAL SUMMARY

FOR

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Energy

371 kcal / 1552 kJ

Protein

13.04 g

Carbs

74.67 g

- Sugar

2.67 g

- Added sugar

- Fiber

3.20 g

Fat

1.51 g

- Saturated fats

0.277 g

- Monounsaturated fats

0.171 g

- Polyunsaturated fats

0.564 g

- Cholesterol

0 g

Water

9.90 ml

Caffeine

Salt

0.02 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.090 mg

Riboflavin (B2)

0.060 mg

Niacin (B3)

1.700 mg

Pantothenic acid (B5)

0.431 mg

Vitamin B6

0.142 mg

Folate DFE

18.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.110 mg

Vitamin D

0 µg

Vitamin K

0.100 µg

MINERALS

IN

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Calcium

21.000 mg

Iron

1.300 mg

Magnesium

53.000 mg

Phosphorus

189.000 mg

Potassium

223.000 mg

Sodium

6.000 mg

Zinc

1.410 mg

Copper

0.289 mg

Manganese

0.917 mg

Selenium

63.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.438 g

Isoleucine

0.511 g

Leucine

0.988 g

Methionine

0.147 g

Valine

0.588 g

Phenylalanine

0.668 g

Tryptophan

0.185 g

Tyrosine

0.243 g

Cysteine

0.255 g

Serine

0.617 g

Threonine

0.462 g

Aspartic acid

0.624 g

Glutamic acid

4.596 g

Arginine

0.474 g

Histidine

0.298 g

Lysine

0.298 g

Glycine

0.441 g

Proline

1.569 g

Source of nutrient data: USDA

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