Pasta dry unenriched
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
371cal13.04g74.67g1.51g
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NUTRITIONAL SUMMARY

FOR

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Energy
371 cal
Protein
13.04 g
Carbs
74.67 g
- Sugar
2.67 g
- Added sugar
- Fiber
3.2 g
Fat
1.51 g
- Saturated fats
0.277 g
- Monounsaturated fats
0.171 g
- Polyunsaturated fats
0.564 g
- Cholesterol
0 mg
Water
9.9 ml
Caffeine
Salt
0.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.09 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
1.7 mg
Pantothenic acid (B5)
0.431 mg
Vitamin B6
0.142 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.11 mg
Vitamin D
0 µg
Vitamin K
0.1 µg

MINERALS

IN

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Calcium
21 mg
Iron
1.3 mg
Magnesium
53 mg
Phosphorus
189 mg
Potassium
223 mg
Sodium
6 mg
Zinc
1.41 mg
Copper
0.289 mg
Manganese
0.917 mg
Selenium
63.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.438 g
Isoleucine
0.511 g
Leucine
0.988 g
Methionine
0.147 g
Valine
0.588 g
Phenylalanine
0.668 g
Tryptophan
0.185 g
Tyrosine
0.243 g
Cysteine
0.255 g
Serine
0.617 g
Threonine
0.462 g
Aspartic acid
0.624 g
Glutamic acid
4.596 g
Arginine
0.474 g
Histidine
0.298 g
Lysine
0.298 g
Glycine
0.441 g
Proline
1.569 g
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