Pasta dry unenriched
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
371 kcal13.04 g74.67 g1.51 g
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NUTRITIONAL SUMMARY

FOR

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Energy
371 kcal / 1552 kJ
Protein
13.04 g
Carbs
74.67 g
- Sugar
2.67 g
- Added sugar
- Fiber
3.20 g
Fat
1.51 g
- Saturated fats
0.277 g
- Monounsaturated fats
0.171 g
- Polyunsaturated fats
0.564 g
- Cholesterol
0 g
Water
9.90 ml
Caffeine
Salt
0.02 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
1.700 mg
Pantothenic acid (B5)
0.431 mg
Vitamin B6
0.142 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.110 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

IN

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Calcium
21.000 mg
Iron
1.300 mg
Magnesium
53.000 mg
Phosphorus
189.000 mg
Potassium
223.000 mg
Sodium
6.000 mg
Zinc
1.410 mg
Copper
0.289 mg
Manganese
0.917 mg
Selenium
63.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.438 g
Isoleucine
0.511 g
Leucine
0.988 g
Methionine
0.147 g
Valine
0.588 g
Phenylalanine
0.668 g
Tryptophan
0.185 g
Tyrosine
0.243 g
Cysteine
0.255 g
Serine
0.617 g
Threonine
0.462 g
Aspartic acid
0.624 g
Glutamic acid
4.596 g
Arginine
0.474 g
Histidine
0.298 g
Lysine
0.298 g
Glycine
0.441 g
Proline
1.569 g
Source of nutrient data: USDA
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