Pasta fresh-Refrigerated plain as purchased
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 288 kcal | 11.31 g | 54.73 g | 2.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
288 kcal / 1205 kJ
Protein
11.31 g
Carbs
54.73 g
- Sugar
- Added sugar
- Fiber
Fat
2.30 g
- Saturated fats
0.328 g
- Monounsaturated fats
0.271 g
- Polyunsaturated fats
0.942 g
- Cholesterol
73.000 g
Water
31.00 ml
Caffeine
Salt
0.07 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.705 mg
Riboflavin (B2)
0.439 mg
Niacin (B3)
3.350 mg
Pantothenic acid (B5)
0.535 mg
Vitamin B6
0.093 mg
Folate DFE
284.000 DFE
Folic acid
154.000 µg
Cholin
Vitamin B12
0.310 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
15.000 mg
Iron
3.350 mg
Magnesium
46.000 mg
Phosphorus
163.000 mg
Potassium
179.000 mg
Sodium
26.000 mg
Zinc
1.220 mg
Copper
0.228 mg
Manganese
0.547 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.327 g
Isoleucine
0.431 g
Leucine
0.763 g
Methionine
0.174 g
Valine
0.476 g
Phenylalanine
0.542 g
Tryptophan
0.143 g
Tyrosine
0.293 g
Cysteine
0.315 g
Serine
0.526 g
Threonine
0.295 g
Aspartic acid
0.456 g
Glutamic acid
4.022 g
Arginine
0.411 g
Histidine
0.226 g
Lysine
0.214 g
Glycine
0.353 g
Proline
1.227 g
