Pasta fresh-Refrigerated plain as purchased
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
288 kcal11.31 g54.73 g2.30 g
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NUTRITIONAL SUMMARY

FOR

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Energy
288 kcal / 1205 kJ
Protein
11.31 g
Carbs
54.73 g
- Sugar
- Added sugar
- Fiber
Fat
2.30 g
- Saturated fats
0.328 g
- Monounsaturated fats
0.271 g
- Polyunsaturated fats
0.942 g
- Cholesterol
73.000 g
Water
31.00 ml
Caffeine
Salt
0.07 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.705 mg
Riboflavin (B2)
0.439 mg
Niacin (B3)
3.350 mg
Pantothenic acid (B5)
0.535 mg
Vitamin B6
0.093 mg
Folate DFE
284.000 DFE
Folic acid
154.000 µg
Cholin
Vitamin B12
0.310 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
15.000 mg
Iron
3.350 mg
Magnesium
46.000 mg
Phosphorus
163.000 mg
Potassium
179.000 mg
Sodium
26.000 mg
Zinc
1.220 mg
Copper
0.228 mg
Manganese
0.547 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.327 g
Isoleucine
0.431 g
Leucine
0.763 g
Methionine
0.174 g
Valine
0.476 g
Phenylalanine
0.542 g
Tryptophan
0.143 g
Tyrosine
0.293 g
Cysteine
0.315 g
Serine
0.526 g
Threonine
0.295 g
Aspartic acid
0.456 g
Glutamic acid
4.022 g
Arginine
0.411 g
Histidine
0.226 g
Lysine
0.214 g
Glycine
0.353 g
Proline
1.227 g
Source of nutrient data: USDA
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