Pasta fresh-Refrigerated plain cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 131 kcal | 5.15 g | 24.93 g | 1.05 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
131 kcal / 548 kJ
Protein
5.15 g
Carbs
24.93 g
- Sugar
- Added sugar
- Fiber
Fat
1.05 g
- Saturated fats
0.150 g
- Monounsaturated fats
0.124 g
- Polyunsaturated fats
0.429 g
- Cholesterol
33.000 g
Water
68.56 ml
Caffeine
Salt
0.02 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.209 mg
Riboflavin (B2)
0.150 mg
Niacin (B3)
0.992 mg
Pantothenic acid (B5)
0.183 mg
Vitamin B6
0.034 mg
Folate DFE
104.000 DFE
Folic acid
57.000 µg
Cholin
Vitamin B12
0.140 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
6.000 mg
Iron
1.140 mg
Magnesium
18.000 mg
Phosphorus
63.000 mg
Potassium
24.000 mg
Sodium
6.000 mg
Zinc
0.560 mg
Copper
0.093 mg
Manganese
0.224 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.149 g
Isoleucine
0.197 g
Leucine
0.348 g
Methionine
0.079 g
Valine
0.217 g
Phenylalanine
0.247 g
Tryptophan
0.065 g
Tyrosine
0.134 g
Cysteine
0.143 g
Serine
0.240 g
Threonine
0.134 g
Aspartic acid
0.208 g
Glutamic acid
1.832 g
Arginine
0.187 g
Histidine
0.103 g
Lysine
0.097 g
Glycine
0.161 g
Proline
0.559 g
