Pasta mix Italian lasagna unprepared
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
356 kcal	10.90 g	73.77 g	1.97 g

NUTRITIONAL SUMMARY

FOR

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Energy

356 kcal / 1490 kJ

Protein

10.90 g

Carbs

73.77 g

- Sugar

11.27 g

- Added sugar

- Fiber

2.80 g

Fat

1.97 g

- Saturated fats

0.443 g

- Monounsaturated fats

0.423 g

- Polyunsaturated fats

0.415 g

- Cholesterol

1.000 g

Water

7.94 ml

Caffeine

0 mg

Salt

4.63 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.900 mg

Thiamin (B1)

0.700 mg

Riboflavin (B2)

0.427 mg

Niacin (B3)

5.577 mg

Pantothenic acid (B5)

0.600 mg

Vitamin B6

0.160 mg

Folate DFE

187.000 DFE

Folic acid

105.000 µg

Cholin

9.700 mg

Vitamin B12

0.190 µg

Vitamin A

10.000 RAE

Retinol

3.000 µg

α-caroten

1.000 µg

β-caroten

78.000 µg

β-cryptoxanthine

Lycopene

334.000 µg

Lutein

27.000 µg

Vitamin E

0.810 mg

Vitamin D

0 µg

Vitamin K

12.900 µg

MINERALS

IN

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Calcium

52.000 mg

Iron

2.870 mg

Magnesium

37.000 mg

Phosphorus

124.000 mg

Potassium

277.000 mg

Sodium

1850.000 mg

Zinc

0.840 mg

Copper

0.154 mg

Manganese

0.582 mg

Selenium

24.900 µg

Source of nutrient data: USDA

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