Pasta mix Italian lasagna unprepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 356 kcal | 10.90 g | 73.77 g | 1.97 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
356 kcal / 1490 kJ
Protein
10.90 g
Carbs
73.77 g
- Sugar
11.27 g
- Added sugar
- Fiber
2.80 g
Fat
1.97 g
- Saturated fats
0.443 g
- Monounsaturated fats
0.423 g
- Polyunsaturated fats
0.415 g
- Cholesterol
1.000 g
Water
7.94 ml
Caffeine
0 mg
Salt
4.63 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.700 mg
Riboflavin (B2)
0.427 mg
Niacin (B3)
5.577 mg
Pantothenic acid (B5)
0.600 mg
Vitamin B6
0.160 mg
Folate DFE
187.000 DFE
Folic acid
105.000 µg
Cholin
9.700 mg
Vitamin B12
0.190 µg
Vitamin A
10.000 RAE
Retinol
3.000 µg
α-caroten
1.000 µg
β-caroten
78.000 µg
β-cryptoxanthine
Lycopene
334.000 µg
Lutein
27.000 µg
Vitamin E
0.810 mg
Vitamin D
0 µg
Vitamin K
12.900 µg
MINERALS
Calcium
52.000 mg
Iron
2.870 mg
Magnesium
37.000 mg
Phosphorus
124.000 mg
Potassium
277.000 mg
Sodium
1850.000 mg
Zinc
0.840 mg
Copper
0.154 mg
Manganese
0.582 mg
Selenium
24.900 µg
