Pasta whole grain 51% whole wheat remaining unenriched semolina dry
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
362cal13.51g73.1g2.68g
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NUTRITIONAL SUMMARY

FOR

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Energy
362 cal
Protein
13.51 g
Carbs
73.1 g
- Sugar
2.6 g
- Added sugar
- Fiber
10.1 g
Fat
2.68 g
- Saturated fats
0.351 g
- Monounsaturated fats
0.281 g
- Polyunsaturated fats
0.928 g
- Cholesterol
Water
8.85 ml
Caffeine
Salt
0.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.371 mg
Riboflavin (B2)
0.193 mg
Niacin (B3)
7.948 mg
Pantothenic acid (B5)
0.8 mg
Vitamin B6
0.28 mg
Folate DFE
59 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.17 mg
Vitamin D
Vitamin K
0.9 µg

MINERALS

IN

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Calcium
27 mg
Iron
3.33 mg
Magnesium
104 mg
Phosphorus
287 mg
Potassium
366 mg
Sodium
11 mg
Zinc
2.4 mg
Copper
0.426 mg
Manganese
2.242 mg
Selenium
69.4 µg
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