Pasta whole grain with cream sauce and poultry restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 199 kcal | 6.13 g | 14.75 g | 13.66 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
199 kcal / 833 kJ
Protein
6.13 g
Carbs
14.75 g
- Sugar
0.69 g
- Added sugar
- Fiber
1.90 g
Fat
13.66 g
- Saturated fats
4.651 g
- Monounsaturated fats
4.543 g
- Polyunsaturated fats
3.452 g
- Cholesterol
24.000 g
Water
63.71 ml
Caffeine
0 mg
Salt
1.40 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.084 mg
Riboflavin (B2)
0.088 mg
Niacin (B3)
2.270 mg
Pantothenic acid (B5)
Vitamin B6
0.089 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
11.200 mg
Vitamin B12
0.110 µg
Vitamin A
58.000 RAE
Retinol
57.000 µg
α-caroten
0 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
45.000 µg
Vitamin E
1.060 mg
Vitamin D
0.200 µg
Vitamin K
8.800 µg
MINERALS
Calcium
38.000 mg
Iron
0.950 mg
Magnesium
30.000 mg
Phosphorus
101.000 mg
Potassium
82.000 mg
Sodium
559.000 mg
Zinc
0.890 mg
Copper
0.120 mg
Manganese
Selenium
20.400 µg
