Pasta whole grain with cream sauce seafood and added vegetables ready-to-Heat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
148 kcal | 5.92 g | 16.25 g | 7.23 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
148 kcal / 619 kJ
Protein
5.92 g
Carbs
16.25 g
- Sugar
0.89 g
- Added sugar
- Fiber
2.10 g
Fat
7.23 g
- Saturated fats
3.197 g
- Monounsaturated fats
1.992 g
- Polyunsaturated fats
1.272 g
- Cholesterol
27.000 g
Water
69.22 ml
Caffeine
0 mg
Salt
0.86 g
Ash
VITAMINS
Vitamin C
4.900 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.086 mg
Niacin (B3)
1.802 mg
Pantothenic acid (B5)
Vitamin B6
0.066 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
14.600 mg
Vitamin B12
0.890 µg
Vitamin A
57.000 RAE
Retinol
52.000 µg
α-caroten
1.000 µg
β-caroten
59.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
88.000 µg
Vitamin E
0.570 mg
Vitamin D
0.200 µg
Vitamin K
3.200 µg
MINERALS
Calcium
41.000 mg
Iron
1.190 mg
Magnesium
33.000 mg
Phosphorus
107.000 mg
Potassium
113.000 mg
Sodium
344.000 mg
Zinc
0.910 mg
Copper
0.151 mg
Manganese
Selenium
23.700 µg