Pasta whole grain with tomato-based sauce and meat home recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 120 kcal | 5.96 g | 18.50 g | 3.04 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
120 kcal / 502 kJ
Protein
5.96 g
Carbs
18.50 g
- Sugar
2.31 g
- Added sugar
- Fiber
2.70 g
Fat
3.04 g
- Saturated fats
0.794 g
- Monounsaturated fats
0.885 g
- Polyunsaturated fats
0.606 g
- Cholesterol
9.000 g
Water
71.50 ml
Caffeine
0 mg
Salt
0.52 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
3.611 mg
Pantothenic acid (B5)
Vitamin B6
0.149 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
16.000 mg
Vitamin B12
0.240 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
146.000 µg
β-cryptoxanthine
Lycopene
4975.000 µg
Lutein
118.000 µg
Vitamin E
1.070 mg
Vitamin D
0 µg
Vitamin K
5.900 µg
MINERALS
Calcium
19.000 mg
Iron
1.400 mg
Magnesium
37.000 mg
Phosphorus
97.000 mg
Potassium
202.000 mg
Sodium
209.000 mg
Zinc
1.330 mg
Copper
0.156 mg
Manganese
Selenium
21.300 µg
