Pasta whole grain with tomato-based sauce and meat home recipe
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
120 kcal5.96 g18.50 g3.04 g
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NUTRITIONAL SUMMARY

FOR

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Energy
120 kcal / 502 kJ
Protein
5.96 g
Carbs
18.50 g
- Sugar
2.31 g
- Added sugar
- Fiber
2.70 g
Fat
3.04 g
- Saturated fats
0.794 g
- Monounsaturated fats
0.885 g
- Polyunsaturated fats
0.606 g
- Cholesterol
9.000 g
Water
71.50 ml
Caffeine
0 mg
Salt
0.52 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.800 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
3.611 mg
Pantothenic acid (B5)
Vitamin B6
0.149 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
16.000 mg
Vitamin B12
0.240 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
146.000 µg
β-cryptoxanthine
Lycopene
4975.000 µg
Lutein
118.000 µg
Vitamin E
1.070 mg
Vitamin D
0 µg
Vitamin K
5.900 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
1.400 mg
Magnesium
37.000 mg
Phosphorus
97.000 mg
Potassium
202.000 mg
Sodium
209.000 mg
Zinc
1.330 mg
Copper
0.156 mg
Manganese
Selenium
21.300 µg
Source of nutrient data: USDA
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