Pasta whole grain with tomato-based sauce and poultry restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 165 kcal | 5.69 g | 17.13 g | 8.85 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
165 kcal / 690 kJ
Protein
5.69 g
Carbs
17.13 g
- Sugar
2.14 g
- Added sugar
- Fiber
2.50 g
Fat
8.85 g
- Saturated fats
1.281 g
- Monounsaturated fats
3.270 g
- Polyunsaturated fats
3.487 g
- Cholesterol
8.000 g
Water
66.93 ml
Caffeine
0 mg
Salt
0.98 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.084 mg
Niacin (B3)
3.685 mg
Pantothenic acid (B5)
Vitamin B6
0.147 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
13.800 mg
Vitamin B12
0.070 µg
Vitamin A
12.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
135.000 µg
β-cryptoxanthine
Lycopene
4608.000 µg
Lutein
109.000 µg
Vitamin E
1.800 mg
Vitamin D
0 µg
Vitamin K
13.400 µg
MINERALS
Calcium
18.000 mg
Iron
1.190 mg
Magnesium
35.000 mg
Phosphorus
94.000 mg
Potassium
186.000 mg
Sodium
390.000 mg
Zinc
0.880 mg
Copper
0.146 mg
Manganese
Selenium
20.200 µg
