Pasta whole grain with tomato-based sauce meat and added vegetables home recipe
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
118 kcal5.95 g18.28 g2.92 g
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NUTRITIONAL SUMMARY

FOR

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Energy
118 kcal / 494 kJ
Protein
5.95 g
Carbs
18.28 g
- Sugar
2.10 g
- Added sugar
- Fiber
2.70 g
Fat
2.92 g
- Saturated fats
0.778 g
- Monounsaturated fats
0.859 g
- Polyunsaturated fats
0.557 g
- Cholesterol
8.000 g
Water
71.95 ml
Caffeine
0 mg
Salt
0.42 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.300 mg
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.096 mg
Niacin (B3)
3.410 mg
Pantothenic acid (B5)
Vitamin B6
0.146 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
15.800 mg
Vitamin B12
0.240 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
162.000 µg
β-cryptoxanthine
Lycopene
3804.000 µg
Lutein
143.000 µg
Vitamin E
0.890 mg
Vitamin D
0 µg
Vitamin K
5.000 µg

MINERALS

IN

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Calcium
18.000 mg
Iron
1.410 mg
Magnesium
36.000 mg
Phosphorus
98.000 mg
Potassium
196.000 mg
Sodium
169.000 mg
Zinc
1.350 mg
Copper
0.167 mg
Manganese
Selenium
21.500 µg
Source of nutrient data: USDA
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