Pasta whole grain with tomato-based sauce meat and added vegetables restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 170 kcal | 5.52 g | 16.93 g | 9.56 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
170 kcal / 711 kJ
Protein
5.52 g
Carbs
16.93 g
- Sugar
1.95 g
- Added sugar
- Fiber
2.50 g
Fat
9.56 g
- Saturated fats
1.659 g
- Monounsaturated fats
3.669 g
- Polyunsaturated fats
3.342 g
- Cholesterol
8.000 g
Water
66.64 ml
Caffeine
0 mg
Salt
0.89 g
Ash
VITAMINS
Vitamin C
4.900 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
3.159 mg
Pantothenic acid (B5)
Vitamin B6
0.135 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
14.600 mg
Vitamin B12
0.230 µg
Vitamin A
13.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
150.000 µg
β-cryptoxanthine
Lycopene
3524.000 µg
Lutein
132.000 µg
Vitamin E
1.630 mg
Vitamin D
0 µg
Vitamin K
12.700 µg
MINERALS
Calcium
17.000 mg
Iron
1.320 mg
Magnesium
34.000 mg
Phosphorus
90.000 mg
Potassium
182.000 mg
Sodium
356.000 mg
Zinc
1.250 mg
Copper
0.155 mg
Manganese
Selenium
19.900 µg
