Pasta whole grain with tomato-based sauce seafood and added vegetables restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
158 kcal5.25 g17.17 g8.28 g
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NUTRITIONAL SUMMARY

FOR

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Energy
158 kcal / 661 kJ
Protein
5.25 g
Carbs
17.17 g
- Sugar
1.95 g
- Added sugar
- Fiber
2.50 g
Fat
8.28 g
- Saturated fats
1.141 g
- Monounsaturated fats
3.055 g
- Polyunsaturated fats
3.343 g
- Cholesterol
13.000 g
Water
67.83 ml
Caffeine
0 mg
Salt
0.91 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.100 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.077 mg
Niacin (B3)
2.782 mg
Pantothenic acid (B5)
Vitamin B6
0.106 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
15.800 mg
Vitamin B12
0.810 µg
Vitamin A
19.000 RAE
Retinol
6.000 µg
α-caroten
1.000 µg
β-caroten
150.000 µg
β-cryptoxanthine
Lycopene
3524.000 µg
Lutein
132.000 µg
Vitamin E
1.710 mg
Vitamin D
0 µg
Vitamin K
12.600 µg

MINERALS

IN

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Calcium
23.000 mg
Iron
1.310 mg
Magnesium
35.000 mg
Phosphorus
96.000 mg
Potassium
186.000 mg
Sodium
364.000 mg
Zinc
0.850 mg
Copper
0.162 mg
Manganese
Selenium
22.300 µg
Source of nutrient data: USDA
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