Pasta with cream sauce and added vegetables restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
189 kcal | 3.83 g | 15.63 g | 12.42 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
189 kcal / 791 kJ
Protein
3.83 g
Carbs
15.63 g
- Sugar
0.86 g
- Added sugar
- Fiber
1.00 g
Fat
12.42 g
- Saturated fats
4.275 g
- Monounsaturated fats
4.239 g
- Polyunsaturated fats
3.194 g
- Cholesterol
15.000 g
Water
66.48 ml
Caffeine
0 mg
Salt
1.29 g
Ash
VITAMINS
Vitamin C
5.400 mg
Thiamin (B1)
0.140 mg
Riboflavin (B2)
0.102 mg
Niacin (B3)
1.001 mg
Pantothenic acid (B5)
Vitamin B6
0.043 mg
Folate DFE
60.000 DFE
Folic acid
32.000 µg
Cholin
6.500 mg
Vitamin B12
0.040 µg
Vitamin A
59.000 RAE
Retinol
53.000 µg
α-caroten
1.000 µg
β-caroten
67.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
50.000 µg
Vitamin E
1.000 mg
Vitamin D
0.200 µg
Vitamin K
8.900 µg
MINERALS
Calcium
33.000 mg
Iron
0.740 mg
Magnesium
12.000 mg
Phosphorus
51.000 mg
Potassium
60.000 mg
Sodium
516.000 mg
Zinc
0.360 mg
Copper
0.073 mg
Manganese
Selenium
13.700 µg