Pasta with cream sauce and poultry home recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 155 kcal | 6.55 g | 16.39 g | 6.98 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
155 kcal / 649 kJ
Protein
6.55 g
Carbs
16.39 g
- Sugar
0.65 g
- Added sugar
- Fiber
0.90 g
Fat
6.98 g
- Saturated fats
3.991 g
- Monounsaturated fats
1.796 g
- Polyunsaturated fats
0.560 g
- Cholesterol
26.000 g
Water
69.19 ml
Caffeine
0 mg
Salt
0.61 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.152 mg
Riboflavin (B2)
0.115 mg
Niacin (B3)
1.715 mg
Pantothenic acid (B5)
Vitamin B6
0.074 mg
Folate DFE
63.000 DFE
Folic acid
34.000 µg
Cholin
12.100 mg
Vitamin B12
0.120 µg
Vitamin A
63.000 RAE
Retinol
62.000 µg
α-caroten
0 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.200 mg
Vitamin D
0.200 µg
Vitamin K
0.500 µg
MINERALS
Calcium
38.000 mg
Iron
0.780 mg
Magnesium
14.000 mg
Phosphorus
73.000 mg
Potassium
62.000 mg
Sodium
245.000 mg
Zinc
0.530 mg
Copper
0.065 mg
Manganese
Selenium
16.900 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
