Pasta with cream sauce and seafood ready-to-Heat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 163 kcal | 5.94 g | 16.29 g | 8.16 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
163 kcal / 682 kJ
Protein
5.94 g
Carbs
16.29 g
- Sugar
0.64 g
- Added sugar
- Fiber
0.90 g
Fat
8.16 g
- Saturated fats
4.019 g
- Monounsaturated fats
2.315 g
- Polyunsaturated fats
1.189 g
- Cholesterol
31.000 g
Water
68.21 ml
Caffeine
0 mg
Salt
0.98 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.143 mg
Riboflavin (B2)
0.101 mg
Niacin (B3)
0.920 mg
Pantothenic acid (B5)
Vitamin B6
0.032 mg
Folate DFE
62.000 DFE
Folic acid
33.000 µg
Cholin
14.000 mg
Vitamin B12
0.900 µg
Vitamin A
67.000 RAE
Retinol
66.000 µg
α-caroten
0 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.480 mg
Vitamin D
0.200 µg
Vitamin K
2.600 µg
MINERALS
Calcium
44.000 mg
Iron
0.900 mg
Magnesium
14.000 mg
Phosphorus
73.000 mg
Potassium
67.000 mg
Sodium
391.000 mg
Zinc
0.470 mg
Copper
0.071 mg
Manganese
Selenium
18.500 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
