Pasta with cream sauce poultry and added vegetables restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
193 kcal5.93 g15.47 g12.04 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
193 kcal / 808 kJ
Protein
5.93 g
Carbs
15.47 g
- Sugar
0.75 g
- Added sugar
- Fiber
1.00 g
Fat
12.04 g
- Saturated fats
3.811 g
- Monounsaturated fats
4.196 g
- Polyunsaturated fats
3.294 g
- Cholesterol
20.000 g
Water
64.98 ml
Caffeine
0 mg
Salt
1.28 g
Ash

VITAMINS

Vitamin C
4.400 mg
Thiamin (B1)
0.144 mg
Riboflavin (B2)
0.109 mg
Niacin (B3)
1.727 mg
Pantothenic acid (B5)
Vitamin B6
0.079 mg
Folate DFE
60.000 DFE
Folic acid
32.000 µg
Cholin
11.600 mg
Vitamin B12
0.100 µg
Vitamin A
49.000 RAE
Retinol
44.000 µg
α-caroten
1.000 µg
β-caroten
55.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
42.000 µg
Vitamin E
0.990 mg
Vitamin D
0.200 µg
Vitamin K
8.800 µg

MINERALS

Calcium
29.000 mg
Iron
0.800 mg
Magnesium
13.000 mg
Phosphorus
67.000 mg
Potassium
76.000 mg
Sodium
511.000 mg
Zinc
0.510 mg
Copper
0.076 mg
Manganese
Selenium
15.800 µg
Source: USDA
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