Pasta with sauce and meat from school lunch
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 117 kcal | 5.95 g | 17.50 g | 3.12 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
117 kcal / 490 kJ
Protein
5.95 g
Carbs
17.50 g
- Sugar
2.73 g
- Added sugar
- Fiber
2.60 g
Fat
3.12 g
- Saturated fats
0.831 g
- Monounsaturated fats
0.994 g
- Polyunsaturated fats
0.537 g
- Cholesterol
10.000 g
Water
72.22 ml
Caffeine
0 mg
Salt
0.30 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.090 mg
Niacin (B3)
3.657 mg
Pantothenic acid (B5)
Vitamin B6
0.155 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
17.000 mg
Vitamin B12
0.270 µg
Vitamin A
15.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
170.000 µg
β-cryptoxanthine
Lycopene
5479.000 µg
Lutein
126.000 µg
Vitamin E
1.160 mg
Vitamin D
0 µg
Vitamin K
6.500 µg
MINERALS
Calcium
20.000 mg
Iron
1.390 mg
Magnesium
35.000 mg
Phosphorus
93.000 mg
Potassium
213.000 mg
Sodium
119.000 mg
Zinc
1.330 mg
Copper
0.148 mg
Manganese
Selenium
19.500 µg
