Pasta with tomato-based sauce and poultry home recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 117 kcal | 6.04 g | 18.91 g | 1.74 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
117 kcal / 490 kJ
Protein
6.04 g
Carbs
18.91 g
- Sugar
2.21 g
- Added sugar
- Fiber
1.60 g
Fat
1.74 g
- Saturated fats
0.335 g
- Monounsaturated fats
0.404 g
- Polyunsaturated fats
0.585 g
- Cholesterol
9.000 g
Water
72.43 ml
Caffeine
0 mg
Salt
0.51 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.158 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
3.234 mg
Pantothenic acid (B5)
Vitamin B6
0.136 mg
Folate DFE
67.000 DFE
Folic acid
34.000 µg
Cholin
14.900 mg
Vitamin B12
0.070 µg
Vitamin A
13.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
145.000 µg
β-cryptoxanthine
Lycopene
4975.000 µg
Lutein
72.000 µg
Vitamin E
0.990 mg
Vitamin D
0 µg
Vitamin K
5.400 µg
MINERALS
Calcium
16.000 mg
Iron
1.040 mg
Magnesium
19.000 mg
Phosphorus
66.000 mg
Potassium
174.000 mg
Sodium
204.000 mg
Zinc
0.520 mg
Copper
0.093 mg
Manganese
Selenium
16.700 µg
