Pastrami turkey
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
139 kcal16.30 g3.34 g6.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
139 kcal / 582 kJ
Protein
16.30 g
Carbs
3.34 g
- Sugar
3.34 g
- Added sugar
- Fiber
0.10 g
Fat
6.21 g
- Saturated fats
1.395 g
- Monounsaturated fats
1.930 g
- Polyunsaturated fats
1.420 g
- Cholesterol
68.000 g
Water
71.73 ml
Caffeine
0 mg
Salt
2.81 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
8.100 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.250 mg
Niacin (B3)
3.527 mg
Pantothenic acid (B5)
0.580 mg
Vitamin B6
0.270 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
66.700 mg
Vitamin B12
0.240 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.220 mg
Vitamin D
0.200 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
11.000 mg
Iron
4.200 mg
Magnesium
14.000 mg
Phosphorus
200.000 mg
Potassium
345.000 mg
Sodium
1123.000 mg
Zinc
2.160 mg
Copper
0.050 mg
Manganese
0.013 mg
Selenium
16.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.166 g
Isoleucine
0.918 g
Leucine
1.421 g
Methionine
0.512 g
Valine
0.952 g
Phenylalanine
0.715 g
Tryptophan
0.203 g
Tyrosine
0.694 g
Cysteine
0.206 g
Serine
0.806 g
Threonine
0.798 g
Aspartic acid
1.761 g
Glutamic acid
2.920 g
Arginine
1.290 g
Histidine
0.549 g
Lysine
1.662 g
Glycine
1.103 g
Proline
0.850 g
Source of nutrient data: USDA
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