Pastry pastelitos de guava (Guava pastries)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 379cal | 5.48g | 47.76g | 18.5g |
NUTRITIONAL SUMMARY
FOR
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Energy
379 cal
Protein
5.48 g
Carbs
47.76 g
- Sugar
17 g
- Added sugar
- Fiber
2.2 g
Fat
18.5 g
- Saturated fats
5.535 g
- Monounsaturated fats
8.543 g
- Polyunsaturated fats
2.835 g
- Cholesterol
10 mg
Water
27.26 ml
Caffeine
Salt
0.58 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.19 mg
Riboflavin (B2)
0.117 mg
Niacin (B3)
2.493 mg
Pantothenic acid (B5)
0.27 mg
Vitamin B6
0.053 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
17 µg
β-cryptoxanthine
Lycopene
348 µg
Lutein
14 µg
Vitamin E
0.95 mg
Vitamin D
Vitamin K
12.5 µg
MINERALS
IN
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Calcium
14 mg
Iron
2.12 mg
Magnesium
15 mg
Phosphorus
56 mg
Potassium
103 mg
Sodium
231 mg
Zinc
0.42 mg
Copper
0.079 mg
Manganese
0.265 mg
Selenium
17.5 µg
Source of data:
Native 2000KCAL database
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