Pastry pastelitos de guava (Guava pastries)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 379 kcal | 5.48 g | 47.76 g | 18.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
379 kcal / 1586 kJ
Protein
5.48 g
Carbs
47.76 g
- Sugar
17.00 g
- Added sugar
- Fiber
2.20 g
Fat
18.50 g
- Saturated fats
5.535 g
- Monounsaturated fats
8.543 g
- Polyunsaturated fats
2.835 g
- Cholesterol
10.000 g
Water
27.26 ml
Caffeine
Salt
0.58 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.190 mg
Riboflavin (B2)
0.117 mg
Niacin (B3)
2.493 mg
Pantothenic acid (B5)
0.270 mg
Vitamin B6
0.053 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
17.000 µg
β-cryptoxanthine
Lycopene
348.000 µg
Lutein
14.000 µg
Vitamin E
0.950 mg
Vitamin D
Vitamin K
12.500 µg
MINERALS
Calcium
14.000 mg
Iron
2.120 mg
Magnesium
15.000 mg
Phosphorus
56.000 mg
Potassium
103.000 mg
Sodium
231.000 mg
Zinc
0.420 mg
Copper
0.079 mg
Manganese
0.265 mg
Selenium
17.500 µg
