Pastry pastelitos de guava (Guava pastries)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
379 kcal	5.48 g	47.76 g	18.50 g

NUTRITIONAL SUMMARY

FOR

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Energy

379 kcal / 1586 kJ

Protein

5.48 g

Carbs

47.76 g

- Sugar

17.00 g

- Added sugar

- Fiber

2.20 g

Fat

18.50 g

- Saturated fats

5.535 g

- Monounsaturated fats

8.543 g

- Polyunsaturated fats

2.835 g

- Cholesterol

10.000 g

Water

27.26 ml

Caffeine

Salt

0.58 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.190 mg

Riboflavin (B2)

0.117 mg

Niacin (B3)

2.493 mg

Pantothenic acid (B5)

0.270 mg

Vitamin B6

0.053 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

Vitamin A

Retinol

α-caroten

0 µg

β-caroten

17.000 µg

β-cryptoxanthine

Lycopene

348.000 µg

Lutein

14.000 µg

Vitamin E

0.950 mg

Vitamin D

Vitamin K

12.500 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

2.120 mg

Magnesium

15.000 mg

Phosphorus

56.000 mg

Potassium

103.000 mg

Sodium

231.000 mg

Zinc

0.420 mg

Copper

0.079 mg

Manganese

0.265 mg

Selenium

17.500 µg

Source of nutrient data: USDA

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